Stpierrem1's Journal, 11 February 2013

Today is day 14.. can't believe I'm more than halfway already! I took measurements yesterday. I only lost 0.8lbs HOWEVER, I lost 6 inches from my waist and 2 inches from my hips!! I'm psyched! Also, I'm noticing that when I do go to the gym I'm able to lift more weight and for more reps. I knew I'd get some results but this is awesome! :-)

Diet Calendar Entries for 11 February 2013:
2114 kcal Fat: 90.96g | Prot: 120.75g | Carb: 209.93g.   Breakfast: Spark Energy Drink, Meal Replacement Shake - Chocolate, pear. Lunch: newmans own balsamic, ground beef, romaine, cucumbers, avocado, tomatoes. Dinner: maki. Snacks/Other: Super Chunky Old Fashioned Peanut Butter, celery, josephs hummus, sweet pepper. more...
2139 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running (jogging) - 5/mph - 13 minutes, Resting - 5 hours and 27 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...


That is awesome! Congratulations :) 
11 Feb 13 by member: jaime30024
That is wonderful! Can't wait to find out what the difference is after your month is up.  
11 Feb 13 by member: iamachristianjesusfreak
thanks! i'm super excited! i'll definitely let you guys know! :-) 
13 Feb 13 by member: Stpierrem1


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