Blue_Bull's Journal, 11 February 2013

I had lost weight during the week, then a couple of larger calorie days blew that. ex. +1000cal +/- nuts and chocolate. i had a few days of walking that really helped then a few days of not walking. if i could just get out and walk, o r some other exercise everyday. i would be kicking butt.
273.6 lb Lost so far: 61.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.
on diet Blue_Bull's own diet   steady weight



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