BuffyBear's Journal, 11 February 2013

Didn't get back on to log my food yesterday but it was about the same as Saturday - all good! And I want you to know that it was hard because I put out goodies for company last night. Sometimes you just have to pat yourself on the back!

Now today I get to start counting calories again. But I'm going to stop my whining, put on my big girl pants and do what needs to be done.

Diet Calendar Entry for 11 February 2013:
1151 kcal Fat: 83.30g | Prot: 78.43g | Carb: 21.86g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, half and half, brewed coffee. Lunch: chicken thighs, Dole Salad, cheddar, grape tomatoes, Yogurt Ranch, hard boiled egg. Dinner: butter, spinach, coconut oil, turkey burger. Snacks/Other: half and half, brewed coffee. more...
on diet Atkins  


Well, I wouldn't have been able to put goodies out for company and pass, I say you are doing great. AND your weight has been steady! It may not be a loss, but it is steady, and that is something to cheer about! WHOO HOO, give me a YEAH. Back to calories today..... Where do you live? I am going to get a picture of my peach tree... 
11 Feb 13 by member: Lizzygracemusic
Brilliant, Buffy dear. Very proud of you.  
11 Feb 13 by member: Helewis
I am soooo very proud of you for doing what I have been unable to do, (stick to the plan), on weekends. I stick to low carb, but my calories are absolutely sinful. I hope the scale shows you some love at your next weigh-in! Happy Girl DANCING for you, my hero, my inspiration! 
11 Feb 13 by member: gg-girl
NO No NO = not the BIG girl pants! Put on your "little" BIG girl pants! I am sure they fit with all your good work. 
11 Feb 13 by member: HCB
Good job resisting the goodies. 
11 Feb 13 by member: ladycon123
Like HCB says, no BIG girl pants allowed. I missed most of the weekend posts, so am just now catching up a bit. What you did is what I need to do....gotta finish up February strong!!! Congrats on a successful weekend experiment! 
11 Feb 13 by member: Sandy701
Great job avoiding the goodies put out for friends, Buffy! That is hard and it does deserve a pat on the back! Great job with your weekend success. Have a great week!!  
11 Feb 13 by member: ctlss
LOl on the big girl pants. You guys are a hoot. 
11 Feb 13 by member: Helewis
Good for you, Buffy -- I'm patting you on the back too! 
11 Feb 13 by member: Ruhu
Well Buffy..you did it girl..Pat..Pat..Pat...you deserve it for not eating all that stuff..I thought you threw all those big girls pants out..LOL...:O) 
11 Feb 13 by member: BHA
Lizzy - I live in NC (north of Charlotte). I checked my peach tree yesterday and no signs of growth yet, but it is still early. Thanks for cheering me on.  
11 Feb 13 by member: BuffyBear
Heather - Thanks. Hope you get things worked out with your teenager ASAP. Just joking - you are a good Sister!  
11 Feb 13 by member: BuffyBear
GG - Don's say that. You don't know the whole story. I had a major meltdown last Thursday and had to start all over - all over again!  
11 Feb 13 by member: BuffyBear
HCB - Unfortunately I am still in my Big Girl Pants. The size 10's are still laying across the bed in the guest room. Think you'll be wearing them before I do.  
11 Feb 13 by member: BuffyBear
Ladycon - I appreciate that. Every day gets easier.  
11 Feb 13 by member: BuffyBear
Sandy - we still have over half of February left. There is no reason why we can't make up some lost ground.  
11 Feb 13 by member: BuffyBear
Stef - that is sweet of you to say. I bet this will all get easier when spring arrives. 
11 Feb 13 by member: BuffyBear
Ruth - I love your encouragement. With everything you have going on in your life right now I appreciate you taking the time.  
11 Feb 13 by member: BuffyBear
Bren - Unfortunately I'm still waddling around in my size 12's. You know, I have a nice pair of boot I'm saving for a special occasion. Maybe instead I should put on those boots and "cow girl up".  
11 Feb 13 by member: BuffyBear
Keep it up Buffy! Im sure u look good in your big girl pants lol :) 
11 Feb 13 by member: Marty70


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