Weigh In record (no journal entry) for 11 February 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2013:
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1671 kcal
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Fat: 30.01g | Prot: 116.05g | Carb: 211.56g.
Breakfast: wholegrain flax dempsters, egg. Lunch: tuna pita pita pit. Dinner: orzo noodels, celery, carrots, chicken breast, broccoli. Snacks/Other: Vodka, Lemonade, pear. more...
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2563 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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sendjewels's weight history
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