sendjewels's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2013:
1671 kcal Fat: 30.01g | Prot: 116.05g | Carb: 211.56g.   Breakfast: egg, wholegrain flax dempsters. Lunch: tuna pita pita pit. Dinner: broccoli, chicken breast, carrots, celery, orzo noodels. Snacks/Other: pear, Lemonade, Vodka. more...
2563 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 6 hours. more...
on diet sendjewels's own diet   gaining 1.0 lb a week

   Support   


Other Related Links

Members



sendjewels's weight history


sendjewels's Recent Activity

sendjewels's Own Activity

No recent activity.

sendjewels's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on their Journal Entry.
brighteyesofri supported slackpat's Journal Entry.
LadyinDenim replied to se5girl's group post - Hello, newbie here....
DairyFarmersWife recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
thingonetwo supported NavymomT's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 supported rlshrew's Weigh In.