sendjewels's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2013:
1671 kcal Fat: 30.01g | Prot: 116.05g | Carb: 211.56g.   Breakfast: wholegrain flax dempsters, egg. Lunch: tuna pita pita pit. Dinner: chicken breast, orzo noodels, celery, carrots, broccoli. Snacks/Other: pear, Vodka, Lemonade. more...
2563 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 6 hours. more...
on diet sendjewels's own diet   gaining 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for sendjewels's own diet



sendjewels's weight history


sendjewels's Recent Activity

sendjewels's Own Activity

No recent activity.

sendjewels's Buddies

No recent activity.

Other Member Diet Recent Activity

smucicndersu recorded a Journal Entry.
bobb1966 recorded a Weigh In at 218.5 lb.
msbuggirl updated their Food Diary.
jeeeeeeee recorded a Weigh In at 210.8 lb.
Ketomancer updated their Food Diary.
Nonna Mimi recorded a Weigh In at 151.8 lb.
Baztion recorded a Weigh In at 160.9 lb.
brettdrumz recorded a Weigh In at 293.0 lb.