johnsonkr's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
254.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1140 kcal Fat: 45.30g | Prot: 51.68g | Carb: 135.12g.   Breakfast: egg, cream, apple. Lunch: catsup, bulki roll, meatloaf. Snacks/Other: pop chips, chex mix. more...
on diet johnsonkr's own diet   gaining 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for johnsonkr's own diet

johnsonkr's weight history

johnsonkr's Recent Activity

johnsonkr's Own Activity

No recent activity.

johnsonkr's Buddies

No recent activity.

Other Member Diet Recent Activity

Saun7 recorded a Weigh In at 173.0 lb.
Sugar Waffle supported Norman Victor's Weigh In.
jodyme updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 164.0 lb.
Skparker recorded a Weigh In at 226.0 lb.
Annie226 recorded a Weigh In at 166.0 lb.
Scalewatcher3 commented on BulletProof3's Journal Entry.