Zoesmommy's Journal, 11 February 2013

B.c. #31 tonight.
127.2 lb Lost so far: 15.1 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1577 kcal Fat: 62.53g | Prot: 52.58g | Carb: 205.15g.   Breakfast: 100% Natural Whole Wheat Bread, Organic Peanut Butter, Red Delicious Apples. Lunch: Boiled Egg, Clementines. Dinner: P90X Recovery Drink, Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese. Snacks/Other: Tropical Medley, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1557 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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Zoesmommy recorded a Weigh In at 122.7 lb.
Zoesmommy recorded a Weigh In at 122.7 lb.
Zoesmommy recorded a Weigh In at 123.2 lb.
Zoesmommy recorded a Journal Entry and a Weigh In at 124.2 lb.

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tragic_glory recorded a Weigh In at 138.5 lb.
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юлэся recorded a Weigh In at 205.0 lb.
Tiger-man63 updated their Food Diary.
BarryTaylor recorded a Weigh In at 209.0 lb.
s-l-ana recorded a Weigh In at 123.5 lb.
LexaAngel updated their Exercise Diary.
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