Weigh In record (no journal entry) for 11 February 2013
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147.0 lb
Lost so far: 1.6 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2013:
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1199 kcal
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Fat: 107.00g | Prot: 37.75g | Carb: 20.42g.
Breakfast: low carb cereal, almond milk, heavy whipping cream, coffee. Lunch: truffle mousse pate, chocoperfection, aioli, coconut oil, egg. Snacks/Other: dubliner cheese, prosciutto di parma. more...
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gaining 0.4 lb a week
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