whoog's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entries for 11 February 2013:
214 kcal Fat: 4.52g | Prot: 26.00g | Carb: 18.44g.   Breakfast: Soy Choc Milk, Nutritional Shake Mix - French Vanilla, Personalized Protein Powder. more...
2767 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet whoog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whoog's weight history


whoog's Recent Activity

whoog's Own Activity

No recent activity.

whoog's Buddies

No recent activity.

Other Member Diet Recent Activity

dipstick recorded a Weight Entry at 204.4 lb.
NatalyaPankratova recorded a Weight Entry at 174.2 lb.
ninop1 recorded a Weight Entry at 178.6 lb.
stumondo recorded a Weight Entry at 177.4 lb.
Amycstan recorded a Weight Entry at 143.0 lb.
alisevier updated their Food Diary.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 164.9 lb.
Klipshorn updated their Food Diary.