whoog's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entries for 11 February 2013:
214 kcal Fat: 4.52g | Prot: 26.00g | Carb: 18.44g.   Breakfast: Soy Choc Milk, Nutritional Shake Mix - French Vanilla, Personalized Protein Powder. more...
2767 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet whoog's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whoog's weight history


whoog's Recent Activity

whoog's Own Activity

No recent activity.

whoog's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Nica1118's Journal Entry.
jimfryett recorded a Weigh In at 184.0 lb.
Suzi161 commented on Firesite's Journal Entry.
trollk updated their Food Diary.
Nica1118 supported kacooper's Journal Entry.
iulani supported Mistybenner's Journal Entry.
dpennel updated their Food Diary.
agent_m recorded a Weigh In at 240.0 lb.