bekahnash's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
260.2 lb Lost so far: 0 lb.    Still to go: 76.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
2445 kcal Fat: 104.41g | Prot: 63.21g | Carb: 321.39g.   Breakfast: Frosted Strawberry Toaster Treats, Bananas , Chocolate Flavored Hazelnut Spread. Lunch: Baked Spaghetti. Dinner: Tortilla Corn Chips, Original Queso without Chips. Snacks/Other: Classic Caramel Corn, Lindor Truffle Balls, Apple Pie. more...
losing 5.6 lb a week

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