Jessie1405's Journal, 11 February 2013

“Motivation is what gets you started. Habit is what keeps you going.”

Diet Calendar Entries for 11 February 2013:
1221 kcal Fat: 34.98g | Prot: 73.15g | Carb: 122.50g.   Breakfast: MultiVites Gummy Vitamins, eggo multi-grain waffles, Low Fat Turkey Bacon, Water (Bottled) , Strawberries . Lunch: Water (Bottled) , Shreddred Lettuce, Baked Scoops, jennie o ground turkey, taco bell sauce, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Taco Seasoning. Dinner: water, Homemade Turkey Pepp & Spinach Pizza. Snacks/Other: Egg White Patty, 2% Kraft Cheese Singles, cara cara orange, Mozzarella Cheese, Water (Bottled) , special k shake. more...
3231 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  


I agree completely! 
11 Feb 13 by member: iamachristianjesusfreak
DO the best you can and your best will shine through you! We all can do this together. 
11 Feb 13 by member: HCB


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