Jessie1405's Journal, 11 February 2013

“Motivation is what gets you started. Habit is what keeps you going.”

Diet Calendar Entries for 11 February 2013:
1221 kcal Fat: 34.98g | Prot: 73.15g | Carb: 122.50g.   Breakfast: Water (Bottled) , MultiVites Gummy Vitamins, Strawberries , Low Fat Turkey Bacon, eggo multi-grain waffles. Lunch: Water (Bottled) , Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, jennie o ground turkey, taco bell sauce, Shreddred Lettuce, Taco Seasoning, Baked Scoops. Dinner: water, Homemade Turkey Pepp & Spinach Pizza. Snacks/Other: special k shake, Water (Bottled) , cara cara orange, Egg White Patty, 2% Kraft Cheese Singles, Mozzarella Cheese. more...
3231 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  


I agree completely! 
11 Feb 13 by member: iamachristianjesusfreak
DO the best you can and your best will shine through you! We all can do this together. 
11 Feb 13 by member: HCB


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Jessie1405's weight history

Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

VeggieJunkie supported Timg2500's Journal Entry.
clonada42k updated their Food Diary.
gustysv updated their Exercise Diary.
sonnymac commented on their Journal Entry.
Lisamp123 recorded a Weigh In at 136.7 lb.
trudymyers recorded a Weigh In at 256.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Addie Aline supported warrenwinter's Journal Entry.