Jessie1405's Journal, 11 February 2013

“Motivation is what gets you started. Habit is what keeps you going.”

Diet Calendar Entries for 11 February 2013:
1221 kcal Fat: 34.98g | Prot: 73.15g | Carb: 122.50g.   Breakfast: Strawberries , Water (Bottled) , Low Fat Turkey Bacon, eggo multi-grain waffles, MultiVites Gummy Vitamins. Lunch: Taco Seasoning, taco bell sauce, Shreddred Lettuce, Baked Scoops, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Water (Bottled) , jennie o ground turkey. Dinner: Homemade Turkey Pepp & Spinach Pizza, water. Snacks/Other: Water (Bottled) , special k shake, cara cara orange, 2% Kraft Cheese Singles, Mozzarella Cheese, Egg White Patty. more...
3231 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

   Support   

Comments 
I agree completely! 
11 Feb 13 by member: iamachristianjesusfreak
DO the best you can and your best will shine through you! We all can do this together. 
11 Feb 13 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Jessie1405's weight history


Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

Alltheangelsenvy recorded a Journal Entry.
HCB commented on NatashaChiara's Weigh In.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

dannynicolas updated their Food Diary.
UmmBilal commented on victoriaegypt's Journal Entry.
Alltheangelsenvy recorded a Journal Entry.
manichidambaram recorded a Weigh In at 165.3 lb.
jeeeeeeee recorded a Weigh In at 210.8 lb.
EmmaMaJig commented on their Journal Entry.
sexy_kee recorded a Weigh In at 213.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.