DangerGrainger's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
217.7 lb Lost so far: 8.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
436 kcal Fat: 19.30g | Prot: 22.18g | Carb: 44.66g.   Lunch: meatloaf, garlic mashed potatoes, orange. more...
on diet Intermitant Fasting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermitant Fasting

Other Journals for Intermitant Fasting



DangerGrainger's weight history


DangerGrainger's Recent Activity

DangerGrainger's Own Activity

No recent activity.

DangerGrainger's Buddies

Katred12 recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

wholefoodnut commented on snezica's Journal Entry.
Hxl004 recorded a Weigh In at 138.0 lb.
Annie76 supported Tamala Bogard's Journal Entry.
Sandyshoes recorded a Weigh In at 242.0 lb.
Kika267 recorded a Weigh In at 178.8 lb.
RkTkFx commented on their Journal Entry.
Silvia2012 recorded a Weigh In at 172.4 lb.
knowlden updated their Food Diary.