DangerGrainger's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
217.7 lb Lost so far: 8.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
436 kcal Fat: 19.30g | Prot: 22.18g | Carb: 44.66g.   Lunch: garlic mashed potatoes, orange, meatloaf. more...
on diet Intermitant Fasting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermitant Fasting

Other Journals for Intermitant Fasting



DangerGrainger's weight history


DangerGrainger's Recent Activity

DangerGrainger's Own Activity

No recent activity.

DangerGrainger's Buddies

Katred12 recorded a Weigh In at 184.5 lb.

Other Member Diet Recent Activity

Alexander Flores supported mistyraeb's Journal Entry.
_nikatso recorded a Weigh In at 158.0 lb.
Waxine recorded a Weigh In at 164.4 lb.
mistyraeb supported markfortman's Weigh In.
CatHerder supported poohle's Journal Entry.
lulubellescouture recorded a Weigh In at 149.9 lb.
markfortman recorded a Weigh In at 260.0 lb.
cdemaria recorded a Weigh In at 167.0 lb.