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STUPID TOM JACKIN UP MY WEIGH IN!Whatever, I know i've been on task so next weigh in will be better.
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194.2 lb
Lost so far: 10.1 lb.
Still to go: 49.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2013:
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1452 kcal
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Fat: 72.24g | Prot: 86.25g | Carb: 34.46g.
Breakfast: Advantage Chocolate Chip Cookie Dough Bar, Zucchini, Grapeseed Vegetable Oil, Shredded Parmesan Cheese, Buttermilk Recipe Ranch, Broccoli, Cauliflower. Lunch: Cooked Brussels Sprouts, Pork Shoulder Roasts or Steaks (Boston Blade). Dinner: Broccoli, Cauliflower, Buttermilk Recipe Ranch, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Hunters Sausage with Real Jalapenos, Pork Rinds, Advantage Strawberry Almond Bar. more...
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losing 0.7 lb a week
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 Comments
You're doing great Werkit! TOM always messes with me too! Like you said once it's done and hit the road (lol lol ) Your numbers will reflect the great numbers!
Keep up the good work and hang in there!
11 Feb 13 by member: BBD5
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You've got a wonderful mindset! Keep on keeping on and once TOM is out of our way those scales will make you smile. I completely understand your frustration as TOM hit me this morning without warning and an additional 3lbs hit too.(I gain anywhere from 3-10lbs during that week but it all drops at the end.)
11 Feb 13 by member: Rachel116
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Thanks ladies. I'm glad to know someone understands.
11 Feb 13 by member: WerkIt
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