Weigh In record (no journal entry) for 11 February 2013
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242.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1404 kcal
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Fat: 62.32g | Prot: 131.90g | Carb: 79.00g.
Breakfast: boca crumbles, pepperidge farm sourdough, Egg Beaters - Original. Lunch: Chicharron Pork Skins, pork chop. Dinner: lean cuisine shrimp & angel hair pasta, lean cuisine roasted turkey. more...
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losing 3.0 lb a week
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