rblocker62's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
176.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
2085 kcal Fat: 91.50g | Prot: 63.00g | Carb: 221.04g.   Breakfast: Hash Brown Sticks, Sausage, Egg & Cheese Taquito. Lunch: Light Fat Free Yogurt - White Chocolate Strawberry, Star Crunch, Chunky Chicken Corn Chowder. Dinner: Tortilla Triangles, Cafe Steamers Asian Inspired Kung Pao Chicken. Snacks/Other: chex mix, Scotch and Soda, Cajun Trail Mix. more...
2683 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, Hiking - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported ashock34's Weigh In.
breakthebat recorded a Weigh In at 153.6 lb.
katielee59 recorded a Weigh In at 222.8 lb.
clydebrown recorded a Weigh In at 408.0 lb.
abbey normal started a new group topic - Flavored Coffee causing a stall?.
Daiseymaesunshine recorded a Journal Entry and a Weigh In at 205.3 lb.
tgb48 recorded a Weigh In at 192.4 lb.
Jhatton recorded a Weigh In at 151.6 lb.