rblocker62's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
176.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
2085 kcal Fat: 91.50g | Prot: 63.00g | Carb: 221.04g.   Breakfast: Sausage, Egg & Cheese Taquito, Hash Brown Sticks. Lunch: Chunky Chicken Corn Chowder, Star Crunch, Light Fat Free Yogurt - White Chocolate Strawberry. Dinner: Cafe Steamers Asian Inspired Kung Pao Chicken, Tortilla Triangles. Snacks/Other: Cajun Trail Mix, Scotch and Soda, chex mix. more...
2683 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, Hiking - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent commented on br_e_co's Journal Entry.
connellsville8886 recorded a Weigh In at 251.1 lb.
CLMosley recorded a Weigh In at 189.0 lb.
ejpike recorded a Weigh In at 117.8 lb.
Stieg recorded a Weigh In at 228.0 lb.
Fatchemist updated their Food Diary.
Bcgibbs recorded a Weigh In at 175.4 lb.
LissyFox updated their Exercise Diary.