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yankeefloral's Journal, 11 February 2013
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Weigh In record (no journal entry) for 11 February 2013
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171.2 lb
Lost so far: 7.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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618 kcal
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Fat: 23.30g | Prot: 37.89g | Carb: 66.68g.
Breakfast: mrs butterworth's syrup, coffee, pancakes, canadian bacon. Lunch: 50% Light Cheddar Shredded Cheese, black olives, romaine lettuce, sour cream, garden of eden taco shells, guacamole. Snacks/Other: greek yogurt. more...
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