yankeefloral's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
171.2 lb Lost so far: 7.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
618 kcal Fat: 23.30g | Prot: 37.89g | Carb: 66.68g.   Breakfast: mrs butterworth's syrup, coffee, pancakes, canadian bacon. Lunch: 50% Light Cheddar Shredded Cheese, black olives, romaine lettuce, sour cream, garden of eden taco shells, guacamole. Snacks/Other: greek yogurt. more...

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