kw20147's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
178.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
910 kcal Fat: 36.50g | Prot: 55.00g | Carb: 91.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Vanilla Coconut Milk Beverage. Lunch: smart ones mini cheeseburger, Culinary Collection Garlic Chicken Spring Rolls. Dinner: Body by Vi Nutritional Shake Mix, Vanilla Coconut Milk Beverage. Snacks/Other: Light String Cheese. more...
on diet kw20147's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 174.2 lb.
kw20147 recorded a Weigh In at 172.4 lb.
kw20147 recorded a Weigh In at 168.4 lb.
kw20147 recorded a Weigh In at 168.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Jcoonley updated their Food Diary.
GVGator recorded a Weigh In at 131.0 lb.
czarnbj recorded a Weigh In at 203.4 lb.
spiritspell commented on their Journal Entry.
johanhorn recorded a Weigh In at 187.6 lb.
gabriel iro recorded a Weigh In at 185.2 lb.
Shimhi recorded a Weigh In at 308.0 lb.
jt1anglais updated their Food Diary.