kw20147's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
178.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
910 kcal Fat: 36.50g | Prot: 55.00g | Carb: 91.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Vanilla Coconut Milk Beverage. Lunch: smart ones mini cheeseburger, Culinary Collection Garlic Chicken Spring Rolls. Dinner: Vanilla Coconut Milk Beverage, Body by Vi Nutritional Shake Mix. Snacks/Other: Light String Cheese. more...
on diet kw20147's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 172.6 lb.
kw20147 recorded a Weight Entry at 174.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Icantfindanavailableusername updated their Food Diary.
The Energy Coach commented on Mal321's Weight Entry.
sunshinetrugillo recorded a Journal Entry and a Weight Entry at 321.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gilrocriv supported jmstrange's Weight Entry.
OweirdO recorded a Journal Entry and a Weight Entry at 226.5 lb.
evymiro recorded a Weight Entry at 129.6 lb.
Bhav01 recorded a Weight Entry at 104.9 lb.