ShellySuarez's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
156.6 lb Lost so far: 0.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1187 kcal Fat: 34.84g | Prot: 73.44g | Carb: 124.70g.   Breakfast: coffee, Deli Flats Whole Wheat, imitation crab , Deli Flats Whole Wheat, Ritz Reduced Fat Snack Crackers, Fudge Pretzels, Baked Breaded Chicken Breast Cutlets, Thin Mints. Lunch: boars head ham, roast beek sandwich, imitation crab, diet coke,  Breaded Chicken Breast Cutlets . Dinner: Cabernet Sauvignon. Snacks/Other: cauliflower. more...
on diet ShellySuarez's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShellySuarez's weight history


ShellySuarez's Recent Activity

ShellySuarez's Own Activity

No recent activity.

ShellySuarez's Buddies

No recent activity.

Other Member Diet Recent Activity

jessberry commented on e-commerceunleashed's Journal Entry.
lasna recorded a Weight Entry at 155.9 lb.
Meadow Mist commented on PizzaLover88's Journal Entry.
minitata supported sweet_xscape77's Journal Entry.
bardgroupie recorded a Weight Entry at 184.0 lb.
Sally Forest recorded a Journal Entry and a Weight Entry at 196.5 lb.
mickfan1 supported sun24spot's Weight Entry.
ayeshakhan2 recorded a Weight Entry at 211.0 lb.