nc333's Journal, 11 February 2013

24.7F / 36.1M
145.0 lb Lost so far: 20.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet nc's own diet  

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nc333 recorded a Weigh In at 146.6 lb.
nc333 recorded a Weigh In at 146.8 lb.
nc333 recorded a Weigh In at 146.4 lb.
nc333 recorded a Weigh In at 147.0 lb.

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northernmusician recorded a Journal Entry.
Dicklin Chin recorded a Weigh In at 112.4 lb.
Caroluckie recorded a Weigh In at 130.1 lb.
FullaBella commented on wholefoodnut's Journal Entry.
Maryssk recorded a Weigh In at 120.4 lb.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.