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88.6
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198.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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1668 kcal
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Fat: 73.29g | Prot: 101.20g | Carb: 150.28g.
Breakfast: Pork and Beef Sausage, Egg, Whole Wheat Bread. Lunch: Pineapple, Deep Fried Potato French Fries (from Frozen), Hamburger with Tomato and/or Catsup on Bun. Dinner: Mole Poblano (Sauce), Chicken Breast (Skin Not Eaten), Puerto Rican Style Rice and Potato Soup, Mexican Rice. Snacks/Other: 100 Calorie Snickers Bar, Gouda Cheese, Tuna in Water (Canned). more...
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2662 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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steady weight
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