bcatanz10's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
161.3 lb Lost so far: 5.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
544 kcal Fat: 33.47g | Prot: 49.29g | Carb: 17.38g.   Breakfast: Whey Protein Powder, Almond Breeze Almond Coconut Blend Milk, Egg. Lunch: Bold Wasabi & Soy Sauce Almonds (Package), Very Low Sodium Chunk White Albacore Tuna in Water. more...
on diet bcatanz10's own diet   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bcatanz10's weight history

bcatanz10's Recent Activity

bcatanz10's Own Activity

No recent activity.

bcatanz10's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported dboza's Journal Entry.
bdmgoggins commented on mskestrela's Journal Entry.
erikahollister commented on Maritagunilla's Weigh In.
VeggieJunkie commented on KerryLynnB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Arabella66 commented on their Journal Entry.
michaelwilliams1 recorded a Weigh In at 219.8 lb.
mnbowden78 recorded a Weigh In at 174.0 lb.