bcatanz10's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
161.3 lb Lost so far: 5.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
544 kcal Fat: 33.47g | Prot: 49.29g | Carb: 17.38g.   Breakfast: Whey Protein Powder, Almond Breeze Almond Coconut Blend Milk, Egg. Lunch: Bold Wasabi & Soy Sauce Almonds (Package), Very Low Sodium Chunk White Albacore Tuna in Water. more...
on diet bcatanz10's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bcatanz10's weight history


bcatanz10's Recent Activity

bcatanz10's Own Activity

No recent activity.

bcatanz10's Buddies

No recent activity.

Other Member Diet Recent Activity

sgeorg recorded a Weigh In at 156.5 lb.
stone free recorded a Weigh In at 155.0 lb.
Josh Rael supported knuckles the mgtow monk's Journal Entry.
Sarah1950 commented on Yolanda9179's Journal Entry.
DOINOU recorded a Weigh In at 206.8 lb.
kathleenscanlan supported FloridaAngel's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 316.2 lb.
WoodyBlues recorded a Weigh In at 257.2 lb.