bcatanz10's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
161.3 lb Lost so far: 5.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
544 kcal Fat: 33.47g | Prot: 49.29g | Carb: 17.38g.   Breakfast: Whey Protein Powder, Almond Breeze Almond Coconut Blend Milk, Egg. Lunch: Bold Wasabi & Soy Sauce Almonds (Package), Very Low Sodium Chunk White Albacore Tuna in Water. more...
on diet bcatanz10's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bcatanz10's weight history


bcatanz10's Recent Activity

bcatanz10's Own Activity

No recent activity.

bcatanz10's Buddies

No recent activity.

Other Member Diet Recent Activity

PhotogGal commented on chrisemchris's Journal Entry.
dgroc2 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported jeannieselby's Journal Entry.
Topher2112 supported 0alanna0's Journal Entry.
VeggieJunkie supported Marcus Welby's Journal Entry.
SCharney recorded a Journal Entry and a Weigh In at 233.0 lb.
BraShud recorded a Weigh In at 145.3 lb.