bcatanz10's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
161.3 lb Lost so far: 5.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
544 kcal Fat: 33.47g | Prot: 49.29g | Carb: 17.38g.   Breakfast: Whey Protein Powder, Almond Breeze Almond Coconut Blend Milk, Egg. Lunch: Bold Wasabi & Soy Sauce Almonds (Package), Very Low Sodium Chunk White Albacore Tuna in Water. more...
on diet bcatanz10's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bcatanz10's weight history


bcatanz10's Recent Activity

bcatanz10's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kickingcarbs supported tamparick33614's Weight Entry.
wholefoodnut recorded a Weight Entry at 136.0 lb.
slpearson supported Panda120's Journal Entry.
flamingopmc supported ShellyG1970's Journal Entry.
hakamkaya recorded a Weight Entry at 171.1 lb.
Polish12 updated their Food Diary.
Fifi Bonbon commented on debbra's Journal Entry.
8bg recorded a Weight Entry at 201.6 lb.