Lord_Faramir's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
245.0 lb Lost so far: 25.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
2837 kcal Fat: 132.82g | Prot: 62.49g | Carb: 343.30g.   Breakfast: Strawberries, Bananas, Whole Ground Flaxseed Meal, Triple Berry Blend, Pineapple & Mango. Lunch: Cheese Pizza, Carrots, Bell Peppers. Dinner: Small Curd Cottage Cheese 4% Milkfat, Tomatoes, Bell Peppers, Carrots, Celery, Jalapeno Slices, Olives (Small-Extra Large), Romaine, Ranch Salad Dressing. Snacks/Other: Dill Pickle Potato Chips, Fuji Apples. more...
2730 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet Lord_Faramir's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lord_Faramir's weight history


Lord_Faramir's Recent Activity

Lord_Faramir's Own Activity

Lord_Faramir supported brookofmirkwood's Journal Entry.
Lord_Faramir supported Samantharox1's Journal Entry.
Lord_Faramir supported BigDaddyRP's Journal Entry.
Lord_Faramir recorded a Journal Entry and a Weight Entry at 227.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Stevenage updated their Exercise Diary.
jmb3450 supported E276219's Journal Entry.
Sapphire Gemini commented on their Weight Entry.
UK cats updated their Exercise Diary.
chesgreen supported Jenibeann's Journal Entry.
fat@$$ recorded a Journal Entry.
pandasmom commented on conicassity's Journal Entry.
jaysonelliot recorded a Weight Entry at 210.0 lb.