bwana's Journal, 11 February 2013

THE NO BREAD CHALLENGE STARTS TODAY.
227.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1897 kcal Fat: 51.05g | Prot: 91.64g | Carb: 165.66g.   Breakfast: Milk (Nonfat), scrambled eggs, Banana, bacon. Lunch: ORGANIC YOGURT, Pears, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Chili (Large), Chili (Large), Merlot Wine. Snacks/Other: Stuffed Green Olives, Almonds. more...
2743 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bwana's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bwana's own diet



bwana's weight history


bwana's Recent Activity

bwana's Own Activity

No recent activity.

bwana's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer updated their Food Diary.
Elkhntr updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.2 lb.
sohck recorded a Weigh In at 158.7 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.
Chummy57C recorded a Journal Entry.
cheri sanford recorded a Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.