Builderdad's Journal, 11 February 2013

Plus +0.0 Pounds

Started 12-28-11 @ 229.2

Total -30.4 pounds in 411 days.
198.8 lb Lost so far: 30.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   steady weight

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JCahela recorded a Journal Entry and a Weight Entry at 181.2 lb.
evon185 recorded a Weight Entry at 198.6 lb.
hakany23 supported Sadettin1409's Journal Entry.
Judyrose1997 supported chesgreen's Journal Entry.
Agalaxywithin supported Egull1's Journal Entry.
mipiace54 updated their Food Diary.
kmburgher recorded a Weight Entry at 224.0 lb.
JeffinAurora supported Judyrose1997's Journal Entry.