Builderdad's Journal, 11 February 2013

Plus +0.0 Pounds

Started 12-28-11 @ 229.2

Total -30.4 pounds in 411 days.
198.8 lb Lost so far: 30.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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SmokinJGJ updated their Food Diary.
Siegels recorded a Weigh In at 140.2 lb.
joana99corga recorded a Weigh In at 103.6 lb.
absams3 recorded a Weigh In at 221.0 lb.
lukegram recorded a Weigh In at 223.4 lb.
Hygrometer recorded a Weigh In at 198.8 lb.
lettygaylor supported Draglist's Journal Entry.
Moto270 recorded a Weigh In at 307.8 lb.