Builderdad's Journal, 11 February 2013

Plus +0.0 Pounds

Started 12-28-11 @ 229.2

Total -30.4 pounds in 411 days.
198.8 lb Lost so far: 30.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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butterfly1233 supported LoadGod's Journal Entry.
rcpickett recorded a Weigh In at 244.6 lb.
jferg1949 supported abcd's Weigh In.
shuksan recorded a Weigh In at 178.4 lb.
LoadGod commented on snezica's Journal Entry.
chasmash recorded a Weigh In at 285.4 lb.
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Ro2609 recorded a Weigh In at 220.8 lb.