sbrcat's Journal, 11 February 2013

Was sick most of last week with virus. Dehydrated through the weekend. Could not workout very well. Going out of town this week. Goals: eat healthy but on same nutritional path as I have. Workout every day doing something.

Diet Calendar Entries for 11 February 2013:
259 kcal Fat: 5.45g | Prot: 18.31g | Carb: 34.64g.   Breakfast: 7 grain bread, organic creamy peanut butter, Chobani Greek Yogurt - Strawbetty. more...
2166 kcal Activities & Exercise: Desk Work - 11 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
on diet sbrcat's own diet  

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