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13blackkatz's Journal, 11 February 2013
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Weigh In record (no journal entry) for 11 February 2013
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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402 kcal
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Fat: 9.80g | Prot: 51.08g | Carb: 25.86g.
Breakfast: Coffee. Lunch: Celery, Chicken Breast (Skin Not Eaten), Grapefruit, Melba Toast. Dinner: Chicken Breast, melba toast, radishes, strawberries. more...
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