sbrcat's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
156.0 lb Lost so far: 27.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
259 kcal Fat: 5.45g | Prot: 18.31g | Carb: 34.64g.   Breakfast: 7 grain bread, organic creamy peanut butter, Chobani Greek Yogurt - Strawbetty. more...
2166 kcal Activities & Exercise: Desk Work - 11 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
on diet sbrcat's own diet  

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sbrcat recorded a Journal Entry and a Weigh In at 154.0 lb.

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