always4me's Journal, 11 February 2013

Even though this week was an emotional challenge with my sisters health crisis on the go, I promised myself to think first then eat.
193.8 lb Lost so far: 16.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 4.2 lb a week

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What an acheivement! Does it hurt or help my soul those are words I need to live by. So inspired by u this month!! 
11 Feb 13 by member: laurieslife

     
 

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Tops4life recorded a Weigh In at 136.0 lb.
laurieslife replied to their challenge post - Saturday Jun25.
drose1 submitted a diet Tip.
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niceiv recorded a Weigh In at 175.7 lb.
lmoreschi recorded a Weigh In at 127.0 lb.
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davidtown recorded a Weigh In at 177.5 lb.
emswindler recorded a Weigh In at 342.2 lb.
rabbileblanc recorded a Weigh In at 135.9 lb.
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Mickey Evans recorded a Journal Entry and a Weigh In at 133.6 lb.