always4me's Journal, 11 February 2013

Even though this week was an emotional challenge with my sisters health crisis on the go, I promised myself to think first then eat.
193.8 lb Lost so far: 16.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 4.2 lb a week

   Support   

Comments 
What an acheivement! Does it hurt or help my soul those are words I need to live by. So inspired by u this month!! 
11 Feb 13 by member: laurieslife

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for always4me's own diet



always4me's weight history


always4me's Recent Activity

always4me's Own Activity

always4me recorded a Weigh In at 204.4 lb.

always4me's Buddies

No recent activity.

Other Member Diet Recent Activity

mc12383 recorded a Weigh In at 209.2 lb.
Deere Man updated their Food Diary.
chaz1945 updated their Food Diary.
christinelarry recorded a Weigh In at 105.0 lb.
msbuggirl supported Robbie60's Weigh In.
Drenaker recorded a Weigh In at 193.2 lb.
mariapacheco recorded a Weigh In at 115.0 lb.
C67241 commented on hoosier436's Journal Entry.