always4me's Journal, 11 February 2013

Even though this week was an emotional challenge with my sisters health crisis on the go, I promised myself to think first then eat.
193.8 lb Lost so far: 16.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 4.2 lb a week

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What an acheivement! Does it hurt or help my soul those are words I need to live by. So inspired by u this month!! 
11 Feb 13 by member: laurieslife

     
 

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always4me's Recent Activity

always4me's Own Activity

always4me replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
always4me recorded a Weigh In at 202.8 lb.
always4me replied to KellyM25's challenge post - Glory Days, Monday September 15th.
always4me replied to laurieslife's challenge post - Glory Days Sept.14.

always4me's Buddies

Mich19_Donna replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
drose1 replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
laurieslife replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
PamP2012 started a new challenge topic - Glory Days, Tuesday September 16th.

Other Member Diet Recent Activity

Paladin092 recorded a Weigh In at 164.2 lb.
Deb_N supported MrsRatfire's Journal Entry.
Colinhiscock recorded a Weigh In at 150.0 lb.
Deflandre04 updated their Food Diary.
ronnie20 recorded a Weigh In at 201.5 lb.
Mufasa0407 updated their Exercise Diary.
RaquelSMR recorded a Weigh In at 148.8 lb.
kurt1313 recorded a Weigh In at 166.0 lb.