always4me's Journal, 11 February 2013

Even though this week was an emotional challenge with my sisters health crisis on the go, I promised myself to think first then eat.
193.8 lb Lost so far: 16.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 4.2 lb a week

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What an acheivement! Does it hurt or help my soul those are words I need to live by. So inspired by u this month!! 
11 Feb 13 by member: laurieslife

     
 

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always4me's Buddies

BeckyBaby65too recorded a Weigh In at 197.1 lb.
PamP2012 recorded a Weigh In at 187.0 lb.
Tops4life replied to BeckyBaby65too's challenge post - SSS - Thursday, April 28th.
laurieslife replied to Jones Jennifer's challenge post - SSS - Wednesday 27th April.

Other Member Diet Recent Activity

RobertBurns recorded a Weigh In at 193.9 lb.
8hunter6 commented on their Journal Entry.
NillyManilly recorded a Journal Entry and a Weigh In at 120.0 lb.
ole Sparky Sarge recorded a Journal Entry and a Weigh In at 307.0 lb.
chefquiche recorded a Weigh In at 250.4 lb.
DownSizeMichele commented on izzypup68's Journal Entry.
Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.
BittenKittenX recorded a Journal Entry and a Weigh In at 175.0 lb.