always4me's Journal, 11 February 2013

Even though this week was an emotional challenge with my sisters health crisis on the go, I promised myself to think first then eat.
193.8 lb Lost so far: 16.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 4.2 lb a week

   Support   

Comments 
What an acheivement! Does it hurt or help my soul those are words I need to live by. So inspired by u this month!! 
11 Feb 13 by member: laurieslife

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for always4me's own diet



always4me's weight history


always4me's Recent Activity

always4me's Own Activity

No recent activity.

always4me's Buddies

BeckyBaby65too commented on heidij123's challenge photo.
Tops4life replied to BeckyBaby65too's challenge post - SSS - Monday, May 30th.
laurieslife replied to Tops4life's challenge post - SSS Sunday, May 29th.

Other Member Diet Recent Activity

Vicki N added faithgirlfl's Spinach & Mozzarella Egg Bake recipe to their cook book.
warrenwinter commented on SSN585's Weigh In.
HCB updated their Exercise Diary.
jesickha1 recorded a Weigh In at 151.5 lb.
clattie recorded a Weigh In at 217.0 lb.
katrinaschmitt recorded a Weigh In at 261.0 lb.
13dias commented on their Journal Entry.
Sugar Waffle supported HCB's Journal Entry.