Night Satin's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
171.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1308 kcal Fat: 40.78g | Prot: 63.14g | Carb: 133.00g.   Breakfast: Coffee (Brewed From Grounds), Orange Juice with Mango (Pulp Free), Canadian Bacon, Original Pancake & Baking Mix. Dinner: Chicken Philly Cheesesteak Sub (Regular), Deep Fried Potato French Fries (from Frozen). Snacks/Other: Pinot Blanc Wine. more...
2736 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Standing - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Night Satin's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Night Satin's weight history


Night Satin's Recent Activity

Night Satin's Own Activity

No recent activity.

Night Satin's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby commented on Barkley35's Weight Entry.
andreasgi recorded a Weight Entry at 174.2 lb.
CammieCo commented on iulani's Journal Entry.
Donna Mashburn recorded a Journal Entry and a Weight Entry at 201.8 lb.
warrenwinter commented on Yourpissingmeoff's Journal Entry.
Yourpissingmeoff added EvaSmiley's Turkey Mini Meatballs recipe to their cook book.
DJ Beecher commented on NilzaC's Journal Entry.
katiestewart recorded a Weight Entry at 200.0 lb.