Night Satin's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
171.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1308 kcal Fat: 40.78g | Prot: 63.14g | Carb: 133.00g.   Breakfast: Coffee (Brewed From Grounds), Original Pancake & Baking Mix, Canadian Bacon, Orange Juice with Mango (Pulp Free). Dinner: Deep Fried Potato French Fries (from Frozen), Chicken Philly Cheesesteak Sub (Regular). Snacks/Other: Pinot Blanc Wine. more...
2736 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Standing - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...



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Scalewatcher3 supported Sugar Waffle's Journal Entry.
maiewa recorded a Weigh In at 227.6 lb.
jmb3450 supported Jones Jennifer's Journal Entry.
Fred5151 recorded a Weigh In at 156.2 lb.
Jimmy Dell joined group 60+ with 10-25 lbs to Lose.
astp1984 recorded a Weigh In at 192.7 lb.
andreamauk recorded a Weigh In at 237.0 lb.
NyteShayde recorded a Weigh In at 266.0 lb.