MandaJoMiles's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1081 kcal Fat: 30.63g | Prot: 63.81g | Carb: 160.42g.   Breakfast: Coffee, Cream (Half & Half) , Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, Double Fiber Wheat Bread, Everyday Turkey Bacon. Lunch: Chicken and rice. Dinner: Cherry Tomatoes, Thousand Island Salad Dressing, Romaine, Double Fiber Wheat Bread, Oven Roasted Chicken Breast, Sharp Cheese Singles. Snacks/Other: Bananas, Clementines, Rice Cakes - White Cheddar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

MandaJoMiles recorded a Weight Entry at 140.6 lb.
MandaJoMiles recorded a Weight Entry at 137.6 lb.
MandaJoMiles recorded a Weight Entry at 138.4 lb.
MandaJoMiles recorded a Weight Entry at 139.2 lb.

MandaJoMiles's Buddies

ctlss commented on FLOWERDUDE's Weight Entry.

Atkins Recent Activity

Sunrise78 supported ehead's Journal Entry.
old hag updated their Exercise Diary.
mary1694 supported pattyzavala's Journal Entry.
RoseTampa recorded a Journal Entry.
bptwist updated their Food Diary.
616mover recorded a Weight Entry at 173.0 lb.
LO-Carb Karen supported keats06's Journal Entry.
Horseshu1 supported aavila3's Weight Entry.