fatgirlagain's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
187.4 lb Lost so far: 48.0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1047 kcal Fat: 9.77g | Prot: 58.00g | Carb: 177.71g.   Breakfast: breakfast turkey sausage rounds, black diamond light cheese slices,  thin sandwich buns. Dinner: skim milk, banana, Rice Krispies. more...
2071 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fatgirlagain's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatgirlagain's weight history


fatgirlagain's Recent Activity

fatgirlagain's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hasuna_Kia commented on myussuf's Journal Entry.
sherif Abdel Kader recorded a Weight Entry at 169.8 lb.
fatpolice recorded a Weight Entry at 282.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ClarityAnn commented on Cb1006's Journal Entry.
toumba recorded a Weight Entry at 133.2 lb.
Thamimohale recorded a Weight Entry at 209.0 lb.
Zxgalm1 recorded a Weight Entry at 220.0 lb.