fatgirlagain's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

187.4 lb Lost so far: 5.9 lb. Still to go: 27.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

1047 kcal

Fat: 9.77g | Prot: 58.00g | Carb: 177.71g. Breakfast: black diamond light cheese slices, breakfast turkey sausage rounds, thin sandwich buns. Dinner: Rice Krispies, skim milk, banana. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet fatgirlagain's own diet losing 3.5 lb a week


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recorded a weigh in at 189.4 lb.

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DairyKing recorded a journal.

Other Member Diet Recent Activity

	Rebeccastreb recorded a weigh in at 143.4 lb.
	jjshort recorded a weigh in at 238.4 lb.
	Holly316 joined Challenge An Apple a Day Keeps the Fat at Bay.
	melindacooks updated their Food Diary.
	kclab updated their Food Diary.
	4wade recorded a weigh in at 175.5 lb.
	rebevt recorded a weigh in at 217.0 lb.
	rcabell65 recorded a weigh in at 185.2 lb.

fatgirlagain's Journal, 11 February 2013

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