fatgirlagain's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
187.4 lb Lost so far: 48.0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1047 kcal Fat: 9.77g | Prot: 58.00g | Carb: 177.71g.   Breakfast: breakfast turkey sausage rounds, black diamond light cheese slices,  thin sandwich buns. Dinner: skim milk, banana, Rice Krispies. more...
2071 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fatgirlagain's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatgirlagain's weight history


fatgirlagain's Recent Activity

fatgirlagain's Own Activity

No recent activity.

Following

DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

revvit supported ClarityAnn's Journal Entry.
Fritzy 22 commented on april761's Journal Entry.
KailyAufdenkamp recorded a Weight Entry at 197.0 lb.
Ami Gallacher recorded a Weight Entry at 128.1 lb.
Foxypaws supported Preciousinthemaking's Weight Entry.
Virrey supported franco20146's Journal Entry.
Bernadine11 commented on cassjo85's Weight Entry.
silkiechicken commented on Bluecoaster's Journal Entry.