fatgirlagain's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
187.4 lb Lost so far: 48.0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1047 kcal Fat: 9.77g | Prot: 58.00g | Carb: 177.71g.   Breakfast: breakfast turkey sausage rounds, black diamond light cheese slices,  thin sandwich buns. Dinner: skim milk, banana, Rice Krispies. more...
2071 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fatgirlagain's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatgirlagain's weight history


fatgirlagain's Recent Activity

fatgirlagain's Own Activity

No recent activity.

fatgirlagain's Buddies

No recent activity.

Other Member Diet Recent Activity

GogglesPaesano updated their Food Diary.
jimiam recorded a Weight Entry at 225.6 lb.
stinkygreg updated their Food Diary.
talston326 recorded a Weight Entry at 212.8 lb.
pandasmom updated their Exercise Diary.
craigburdette updated their Food Diary.
emmasuccess recorded a Weight Entry at 204.0 lb.
pennyhardin snider recorded a Journal Entry and a Weight Entry at 207.0 lb.