fatgirlagain's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
187.4 lb Lost so far: 48.0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1047 kcal Fat: 9.77g | Prot: 58.00g | Carb: 177.71g.   Breakfast: breakfast turkey sausage rounds, black diamond light cheese slices,  thin sandwich buns. Dinner: skim milk, banana, Rice Krispies. more...
2071 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fatgirlagain's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fatgirlagain's weight history


fatgirlagain's Recent Activity

fatgirlagain's Own Activity

No recent activity.

fatgirlagain's Buddies

DairyKing recorded a Journal Entry.

Other Member Diet Recent Activity

syr1rww updated their Exercise Diary.
mskestrela commented on foreverfrost's Weigh In.
Z-ZO updated their Exercise Diary.
me too 456 recorded a Weigh In at 198.6 lb.
Leibro recorded a Weigh In at 159.4 lb.
PhillySue commented on mskestrela's Journal Entry.
MotherNurture recorded a Weigh In at 154.0 lb.
FloridaAngel recorded a Journal Entry and a Weigh In at 161.6 lb.