BG73's Journal, 11 February 2013

Didnt loose a single gram on the scale this week, but did one cm around the chest, waist and hips. Probably has something to do with the waterbalance and some weight lifting. :-)
226.0 lb Lost so far: 47.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
955 kcal Fat: 52.99g | Prot: 59.53g | Carb: 63.67g.   Lunch: Omelett eller Äggröra med Skinka eller Bacon. Dinner: Ärter och Morötter (Frysta), Schnitzel. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BG73's own diet



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

No recent activity.

BG73's Buddies

No recent activity.

Other Member Diet Recent Activity

Djoudi1 supported their Weigh In.
johnderickson recorded a Weigh In at 201.9 lb.
nicholaix and Kellymmorgan are now buddies.
krazycat 99 and Kellymmorgan are now buddies.
shawnacrutchfield and Kellymmorgan are now buddies.
Raj supported hkjellybean123's Journal Entry.
DianneGardner recorded a Journal Entry.
jakefraser updated their Exercise Diary.