BG73's Journal, 11 February 2013

Didnt loose a single gram on the scale this week, but did one cm around the chest, waist and hips. Probably has something to do with the waterbalance and some weight lifting. :-)
226.0 lb Lost so far: 47.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
955 kcal Fat: 52.99g | Prot: 59.53g | Carb: 63.67g.   Lunch: Omelett eller Äggröra med Skinka eller Bacon. Dinner: Schnitzel, Ärter och Morötter (Frysta). more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Stupikov supported Lantanelle's Journal Entry.
vhill527 recorded a Weight Entry at 278.0 lb.
mesue2 supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hellke recorded a Weight Entry at 194.0 lb.
Draglist supported mesue2's Journal Entry.
guruweightlosssecret recorded a Weight Entry at 203.7 lb.
vishaalkalwani recorded a Weight Entry at 148.0 lb.