BG73's Journal, 11 February 2013

Didnt loose a single gram on the scale this week, but did one cm around the chest, waist and hips. Probably has something to do with the waterbalance and some weight lifting. :-)
226.0 lb Lost so far: 47.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
955 kcal Fat: 52.99g | Prot: 59.53g | Carb: 63.67g.   Lunch: Omelett eller Äggröra med Skinka eller Bacon. Dinner: Schnitzel, Ärter och Morötter (Frysta). more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BG73's weight history

BG73's Recent Activity

BG73's Own Activity

No recent activity.

BG73's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported shellers87's Journal Entry.
xgalaxy supported jimmiepop's Journal Entry.
Fredz72 recorded a Weigh In at 178.5 lb.
Sally Forest recorded a Journal Entry.
Arabella66 supported jessberry's Journal Entry.
Bee773 supported VeggieJunkie's Journal Entry.
jessberry supported PicklesPickles's Journal Entry.
VeggieJunkie supported jessberry's Journal Entry.