I'm not too disappointed with this after two weeks on holiday.
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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488 kcal
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Fat: 10.53g | Prot: 19.37g | Carb: 86.50g.
Breakfast: honey, coffee, sunfllower seeds, grapes, banana, Plain Yogurt (Lowfat), granola. Dinner: cherry tomato, egg, zucchini. more...
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gaining 3.1 lb a week
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Comments
Yeah...I agree. Not bad at all.
12 Feb 13 by member: Baxie
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