helenfrus's Journal, 11 February 2013

trop peur de se peser apres desastre d'hier
132.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
740 kcal Fat: 37.32g | Prot: 36.72g | Carb: 71.64g.   Breakfast: Soy Milk Unsweetened, Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original. Lunch: cauliflower pancakesp, Barre de Son d'avoine, Apples, Dry Roasted Salted Peanuts. more...
on diet The GI diet  

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helenfrus recorded a Journal Entry and a Weigh In at 138.1 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 131.1 lb.
helenfrus recorded a Journal Entry and a Weigh In at 130.4 lb.

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helenfrus recorded a Journal Entry and a Weigh In at 138.1 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 191.2 lb.
Samsonite1986 recorded a Weigh In at 230.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.
mlj7356 recorded a Weigh In at 422.5 lb.
PLMULLIN recorded a Weigh In at 120.0 lb.
Pete Za recorded a Weigh In at 252.0 lb.
TheFlowerLady recorded a Weigh In at 161.0 lb.