helenfrus's Journal, 11 February 2013

helenfrus's Profile |Full Journal |< Previous Entry |Next Entry >

trop peur de se peser apres desastre d'hier

132.2 lb Lost so far: 0 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:

740 kcal

Fat: 37.32g | Prot: 36.72g | Carb: 71.64g. Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original, Soy Milk Unsweetened. Lunch: Dry Roasted Salted Peanuts, Apples, cauliflower pancakesp, Barre de Son d'avoine. more...

on diet The GI diet


	submit a comment You must sign in* to submit a comment*

helenfrus's weight history

view complete history

helenfrus's Recent Activity

helenfrus's own activity

	recorded a journal and a weigh in at 131.8 lb.
	recorded a journal and a weigh in at 131.6 lb.
	recorded a journal and a weigh in at 132.4 lb.
	recorded a journal and a weigh in at 134.3 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

	helenfrus recorded a journal and a weigh in at 131.8 lb.
	ruthat50 recorded a journal and a weigh in at 207.0 lb.
	angelginger recorded a weigh in at 338.0 lb.
	LISfifty updated their Food Diary.
	Suzeeq recorded a weigh in at 195.8 lb.
	jude1948 recorded a weigh in at 167.5 lb.
	topcat85 recorded a weigh in at 184.5 lb.
	msinai recorded a journal.

helenfrus's Journal, 11 February 2013

submit a comment

Other Related Links

Members

The GI diet

Other Journals for The GI diet

helenfrus's weight history

helenfrus's Recent Activity

helenfrus's own activity

helenfrus's Buddies

The GI diet Recent Activity