helenfrus's Journal, 11 February 2013

trop peur de se peser apres desastre d'hier
132.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
740 kcal Fat: 37.32g | Prot: 36.72g | Carb: 71.64g.   Breakfast: Herbal Tea Concentrate - Original, Soy Milk Unsweetened, Nutritional Shake Mix - Cookies 'N Cream. Lunch: cauliflower pancakesp, Barre de Son d'avoine, Dry Roasted Salted Peanuts, Apples. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



helenfrus's weight history


helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 133.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 136.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.5 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.5 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

Suthom recorded a Weigh In at 150.0 lb.
Hermiones Mom updated their Food Diary.
Suzeeq recorded a Weigh In at 194.9 lb.
helenfrus recorded a Journal Entry and a Weigh In at 133.2 lb.
DaveHicks recorded a Weigh In at 188.0 lb.
gallen_59 recorded a Journal Entry and a Weigh In at 184.0 lb.
pfjr07 recorded a Journal Entry and a Weigh In at 266.0 lb.
FLJMC updated their Food Diary.