Turloughfisher's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
171.7 lb Lost so far: 15.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
703 kcal Fat: 28.00g | Prot: 58.64g | Carb: 53.23g.   Lunch: Tuna Fish Salad. Dinner: Cottage Cheese. Snacks/Other: Presweetened with Sugar Coffee. more...
2233 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Turloughfisher's own diet



Turloughfisher's weight history


Turloughfisher's Recent Activity

Turloughfisher's Own Activity

Turloughfisher updated their Food Diary.
Turloughfisher updated their Exercise Diary.
Turloughfisher recorded a Weigh In at 198.4 lb.

Turloughfisher's Buddies

No recent activity.

Other Member Diet Recent Activity

georgemantzanas recorded a Weigh In at 149.9 lb.
wholefoodnut commented on their Journal Entry.
GreatBird recorded a Weigh In at 242.4 lb.
earlymec recorded a Weigh In at 128.0 lb.
afrugalfox recorded a Journal Entry and a Weigh In at 245.0 lb.
101redballoons recorded a Weigh In at 279.0 lb.
Tweezertj recorded a Weigh In at 194.3 lb.
sgeorg recorded a Weigh In at 156.5 lb.