Turloughfisher's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
171.7 lb Lost so far: 15.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
703 kcal Fat: 28.00g | Prot: 58.64g | Carb: 53.23g.   Lunch: Tuna Fish Salad. Dinner: Cottage Cheese. Snacks/Other: Presweetened with Sugar Coffee. more...
2233 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

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Turloughfisher updated their Food Diary.
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Other Member Diet Recent Activity

deancil recorded a Journal Entry and a Weigh In at 280.0 lb.
ChristyLA supported Deb_N's Journal Entry.
woboz recorded a Weigh In at 294.0 lb.
CatHerder commented on C67241's Journal Entry.
snezica supported Deb_N's Journal Entry.
pajaroblanco recorded a Weigh In at 236.0 lb.
Jplowman recorded a Weigh In at 180.6 lb.
tiferet1989 recorded a Weigh In at 117.9 lb.