366to266's Journal, 11 February 2013


Diet Calendar Entries for 11 February 2013:
1745 kcal Fat: 120.92g | Prot: 100.54g | Carb: 21.04g.   Breakfast: gammon, cabbage soup home made, heavy cream. Lunch: boiled egg, Heavy Cream, kielbasa, cabbage. Dinner: roast chicken, fat. Snacks/Other: tea with milk. more...
4826 kcal Activities & Exercise: Desk Work - 3 hours, Swimming (slow) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...


Good article, Keeping a Food Diary Doubles Weight Loss, I believe that 100% 
11 Feb 13 by member: Lizzygracemusic


Submit a Comment

You must  sign in to submit a comment

Other Related Links


366to266's weight history

366to266's Recent Activity

366to266's Own Activity

No recent activity.


elliepoo recorded a Weight Entry at 272.2 lb.
owlfeathers recorded a Weight Entry at 200.0 lb.

Other Member Diet Recent Activity

Kenna Morton commented on muchdifferent's Journal Entry.
med oussemazaier recorded a Weight Entry at 194.0 lb.
Becc@ supported rosio19's Journal Entry.
marylaz321 supported rosio19's Journal Entry.
baskington supported 17Equality's Journal Entry.
HSBF supported Pinachica's Journal Entry.
Joelmel is following mars2kids.
Erquiaga supported capreee11's Journal Entry.