Earthlady's Journal, 11 February 2013

A scheduled 'fast' day today - 500 calories. I have a 390 cal breakfast packed and ready to take to school; I'm intending to eat it at about 10 o'clock instead of my usual 7 a.m.

That leaves 110 calories in hand for later; we'll see how it goes.

Back to school today so plenty to keep me busy and my mind off food!

Diet Calendar Entry for 11 February 2013:
488 kcal Fat: 10.53g | Prot: 19.37g | Carb: 86.50g.   Breakfast: honey, coffee, sunfllower seeds, grapes, banana, Plain Yogurt (Lowfat), granola. Dinner: cherry tomato, egg, zucchini. more...

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