Jaded_one47's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
327.0 lb Lost so far: 25.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
969 kcal Fat: 17.09g | Prot: 38.12g | Carb: 157.18g.   Breakfast: Frozen Cherries, Vanilla Shake. Lunch: Margarine (Regular) , Tomatoes, White Bread. Dinner: Frozen Cherries, Vanilla Shake. Snacks/Other: Calippo Minis, Special K Chocolatey Bars Raspberry Flavour, Roll-Ups. more...
on diet Jaded_one47's own diet   gaining 11.4 lb a week

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