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this is def an abberation... be happy with 145+ next week
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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3782 kcal
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Fat: 90.50g | Prot: 86.31g | Carb: 502.90g.
Breakfast: Iced Tea with Lemon Flavor, Strawberry Lowfat Milk. Lunch: Ramen Beef Flavor Noodles Soup Cup. Dinner: Pepsi, Potato & 4 Cheese Blend Pierogies, Korean Style Beef Short Ribs. Snacks/Other: Blue Moon, Champagne, Champagne, Bud Light Beer, Raspberry Iced Tea, Raspberry Iced Tea, Strawberry Lowfat Milk. more...
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gaining 4.5 lb a week
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