Frantic Fran's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

132.5 lb Lost so far: 0.4 lb. Still to go: 17.9 lb. Diet followed poorly.

Diet Calendar Entries for 11 February 2013:

992 kcal

Fat: 32.73g | Prot: 100.46g | Carb: 62.07g. Breakfast: country life, peanut butter. Lunch: cottage cheese, tuna, figs, Body Trim Cookie. Dinner: salad, chicken breast. more...

2568 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Running - 8/mph - 1 hour, Weight Training (moderate) - 1 hour. more...

gaining 2.2 lb a week

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Frantic Fran's Journal, 11 February 2013

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