darlenewill's Journal, 10 February 2013

again I prefer to stay round 1200 cals in a day def no more then 1500 but did manage to go over a little bit today as well..but not outta hand...in lotsa pain...and unable to workout this day..meds are not helping...:( common Tuesday Surgical appt....i never thought i would actually be looking forward to be cut open...OMG o.o

Diet Calendar Entry for 10 February 2013:
1524 kcal Fat: 59.75g | Prot: 68.90g | Carb: 174.67g.   Breakfast: Coffee (Brewed From Grounds), french vanilla creamer, sausage patty, fried egg, toast. Lunch: diet coke, herrs cheese curls. Dinner: rice pilaff, chicken breast. Snacks/Other: diet coke, jolly time popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



darlenewill's weight history


darlenewill's Recent Activity

darlenewill's Own Activity

No recent activity.

darlenewill's Buddies

gg-girl recorded a Weigh In at 158.0 lb.
GlennM commented on their Journal Entry.
DarleneW101 updated their Food Diary.

Other Member Diet Recent Activity

LadyKingFish updated their Food Diary.
erikahollister commented on wannabhealthier's Journal Entry.
JoshFS supported MAIRA GARCIA's Weigh In.
tjbradders updated their Food Diary.
nelly28_ recorded a Journal Entry and a Weigh In at 211.6 lb.
ingaugeminerals recorded a Weigh In at 100.0 lb.
pandasmom updated their Food Diary.
bdmgoggins supported klndish's Journal Entry.