darlenewill's Journal, 10 February 2013

again I prefer to stay round 1200 cals in a day def no more then 1500 but did manage to go over a little bit today as well..but not outta hand...in lotsa pain...and unable to workout this day..meds are not helping...:( common Tuesday Surgical appt....i never thought i would actually be looking forward to be cut open...OMG o.o

Diet Calendar Entry for 10 February 2013:
1524 kcal Fat: 59.75g | Prot: 68.90g | Carb: 174.67g.   Breakfast: Coffee (Brewed From Grounds), french vanilla creamer, sausage patty, fried egg, toast. Lunch: diet coke, herrs cheese curls. Dinner: rice pilaff, chicken breast. Snacks/Other: diet coke, jolly time popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for darlenewill's own diet



darlenewill's weight history


darlenewill's Recent Activity

darlenewill's Own Activity

No recent activity.

darlenewill's Buddies

100goodbye recorded a Journal Entry and a Weigh In at 172.0 lb.
DarleneW101 updated their Food Diary.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

LoveThisLioness supported FloridaAngel's Journal Entry.
Becca P supported tj48071's Journal Entry.
Frosty Heimdall commented on mustanglvr1982's Weigh In.
ny_shelly commented on EmmaMaJig's Journal Entry.
ofdwolf recorded a Journal Entry and a Weigh In at 163.8 lb.
tania💪ampulheta commented on olavo1's Weigh In.
jimmiepop supported Brady Gaertner's Weigh In.
pandasmom updated their Exercise Diary.