darlenewill's Journal, 10 February 2013

again I prefer to stay round 1200 cals in a day def no more then 1500 but did manage to go over a little bit today as well..but not outta hand...in lotsa pain...and unable to workout this day..meds are not helping...:( common Tuesday Surgical appt....i never thought i would actually be looking forward to be cut open...OMG o.o

Diet Calendar Entry for 10 February 2013:
1524 kcal Fat: 59.75g | Prot: 68.90g | Carb: 174.67g.   Breakfast: sausage patty, fried egg, Coffee (Brewed From Grounds), toast, french vanilla creamer. Lunch: diet coke, herrs cheese curls. Dinner: chicken breast, rice pilaff. Snacks/Other: diet coke, jolly time popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for darlenewill's own diet



darlenewill's weight history


darlenewill's Recent Activity

darlenewill's Own Activity

darlenewill commented on their Weigh In.
darlenewill commented on their Journal Entry.
darlenewill recorded a Journal Entry.
darlenewill commented on their Weigh In.

darlenewill's Buddies

DarleneW101 recorded a Journal Entry.

Other Member Diet Recent Activity

Randypanz updated their Food Diary.
KRS200 recorded a Weigh In at 199.5 lb.
mickfrog recorded a Weigh In at 164.2 lb.
KimberleeM14 recorded a Weigh In at 174.5 lb.
charles_27 supported Agrumman's Journal Entry.
iulani commented on Christina De Leon's Journal Entry.
zarchasmpgmr recorded a Weigh In at 163.5 lb.
JennBuck61 recorded a Weigh In at 196.0 lb.