dflenick's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
179.0 lb Lost so far: 23.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet dflenick's own diet   losing 0.5 lb a week

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Scrapple recorded a Weigh In at 212.0 lb.
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