Pamela Massey's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
218.0 lb Lost so far: 6.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
900 kcal Fat: 32.92g | Prot: 37.62g | Carb: 115.10g.   Breakfast: Raisin English Muffin, 1 tablespoon peanut butter. Lunch: 1/2 bread stick from Olive Garden, salad from Olive Garden, Minestrone Soup from Olive Garden. Dinner: Taco Soup, Nature Valley Granola thins. Snacks/Other: quacker rice crisps. more...
on diet Pamela Massey's own diet   losing 1.4 lb a week

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lachacz recorded a Weigh In at 231.0 lb.
franciscomartinez1 recorded a Weigh In at 200.6 lb.
hmrotolo recorded a Weigh In at 134.2 lb.
Mfalotico recorded a Weigh In at 171.4 lb.
Jprofeta recorded a Weigh In at 315.0 lb.
Karina ward recorded a Weigh In at 137.7 lb.
JJJJ6440 recorded a Weigh In at 168.0 lb.
Donkurt recorded a Weigh In at 234.0 lb.