OkieRover's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
195.5 lb Lost so far: 1.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet OkieRover's own diet   losing 1.8 lb a week

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notelaine supported alphamares's Journal Entry.
shorttie115 joined challenge Banting (LCHF) for 4 weeks and loose 5kg.
psychmaster recorded a Weigh In at 270.0 lb.
gorkyluver supported Kellc28's Journal Entry.
UmmBilal supported wolfcrazy's Journal Entry.
isaacben42 updated their Exercise Diary.
zacali replied to their post - Google fit .
Emerald17 recorded a Weigh In at 132.5 lb.