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illusion9376's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
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182.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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740 kcal
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Fat: 32.00g | Prot: 60.23g | Carb: 53.78g.
Lunch: Chicken Leg, Chicken Thigh, Blue Cheese, Turkey Breast Meat, Strawberries, Mushrooms, Spinach, Maple Grove Farms Dressing Poppyseed Fat Free, Country Italian Bread, Grape Tomatoes, Cheez-It. more...
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