iceman86lg's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
228.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
800 kcal Fat: 26.00g | Prot: 21.00g | Carb: 123.00g.   Breakfast: Burrito Supreme - Beef, Pop-Tarts Frosted - Cookies & Creme. more...
2881 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet iceman86lg's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iceman86lg's own diet



iceman86lg's weight history


iceman86lg's Recent Activity

iceman86lg's Own Activity

iceman86lg recorded a Weigh In at 223.0 lb.
iceman86lg recorded a Weigh In at 225.4 lb.
iceman86lg recorded a Weigh In at 224.0 lb.
iceman86lg recorded a Weigh In at 224.0 lb.

iceman86lg's Buddies

No recent activity.

Other Member Diet Recent Activity

kodiak44 recorded a Weigh In at 222.5 lb.
Coach Addy joined challenge Exercise 5x a day 5-10 minutes each.
houit updated their Food Diary.
JayForNow updated their Food Diary.
DLMJ recorded a Weigh In at 196.2 lb.
euheide commented on Deb_N's Journal Entry.
ashleyg616 recorded a Weigh In at 170.2 lb.
GreatBird recorded a Weigh In at 234.6 lb.