iceman86lg's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013

228.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:

800 kcal

Fat: 26.00g | Prot: 21.00g | Carb: 123.00g. Breakfast: Burrito Supreme - Beef, Pop-Tarts Frosted - Cookies & Creme. more...

2881 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet iceman86lg's own diet losing 0.1 lb a week


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iceman86lg's weight history

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