ann w caldwell's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1684 kcal Fat: 53.81g | Prot: 32.00g | Carb: 163.84g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Half and Half Cream, Butter (Salted), Pillsbury Cinnamon Bun, Pumpkin Nut Muffin, Low Calorie Grapefruit Juice Drink (with Vitamin C Added). Lunch: Orange, Trader Joes Tomato Red Pepper Soup, Multi-Grain Club Crackers, Diet Coke, Trader Joes Peanut Butter Cups. Dinner: Butternut Winter Squash, Unsalted Butter Stick, Chicken Drumstick, Cream Of Mushroom Soup (Canned, Condensed), Chardonnay. more...
2452 kcal Activities & Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ann w caldwell's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ann w caldwell's own diet



ann w caldwell's weight history


ann w caldwell's Recent Activity

ann w caldwell's Own Activity

No recent activity.

ann w caldwell's Buddies

No recent activity.

Other Member Diet Recent Activity

SherriLee1147 recorded a Weigh In at 153.0 lb.
pandasmom commented on jimmiepop's Weigh In.
SupPaddlegirl updated their Food Diary.
carnemt22 updated their Food Diary.
BeaugezD and wishihadinvisbility are now buddies.
Sugar Waffle supported Mistybenner's Journal Entry.
jimmiepop supported BeaugezD's Journal Entry.
Bob Ebdon recorded a Weigh In at 245.0 lb.