ann w caldwell's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1684 kcal Fat: 53.81g | Prot: 32.00g | Carb: 163.84g.   Breakfast: Low Calorie Grapefruit Juice Drink (with Vitamin C Added), Pumpkin Nut Muffin, Pillsbury Cinnamon Bun, Coffee (Brewed From Grounds), Fat Free Half and Half Cream, Butter (Salted). Lunch: Trader Joes Peanut Butter Cups, Orange, Multi-Grain Club Crackers, Trader Joes Tomato Red Pepper Soup, Diet Coke. Dinner: Butternut Winter Squash, Chicken Drumstick, Unsalted Butter Stick, Cream Of Mushroom Soup (Canned, Condensed), Chardonnay. more...
2452 kcal Activities & Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ann w caldwell's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ann w caldwell's own diet



ann w caldwell's weight history


ann w caldwell's Recent Activity

ann w caldwell's Own Activity

No recent activity.

ann w caldwell's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Exercise Diary.
Fat Gone Fast added IrishGrandma's Chicken Fried Rice recipe to their cook book.
Stanger05 recorded a Weigh In at 266.6 lb.
tropidurus updated their Food Diary.
Maryannec414 recorded a Weigh In at 207.0 lb.
Rwdowd3 recorded a Weigh In at 176.4 lb.
grumfabitz recorded a Weigh In at 158.6 lb.
LittleRedFlatBack supported tmatmg0316's Weigh In.