ann w caldwell's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1684 kcal Fat: 53.81g | Prot: 32.00g | Carb: 163.84g.   Breakfast: Low Calorie Grapefruit Juice Drink (with Vitamin C Added), Coffee (Brewed From Grounds), Pumpkin Nut Muffin, Butter (Salted), Pillsbury Cinnamon Bun, Fat Free Half and Half Cream. Lunch: Trader Joes Tomato Red Pepper Soup, Orange, Trader Joes Peanut Butter Cups, Multi-Grain Club Crackers, Diet Coke. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Butternut Winter Squash, Unsalted Butter Stick, Chicken Drumstick, Chardonnay. more...
2452 kcal Activities & Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ann w caldwell's own diet   gaining 0.1 lb a week

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TerryDave recorded a Weigh In at 167.6 lb.
HCB supported reallyold's Weigh In.
Cbaldwin24 recorded a Weigh In at 195.8 lb.
ncr61 recorded a Weigh In at 228.2 lb.
bladerunner19 recorded a Weigh In at 164.2 lb.
traceyodland recorded a Journal Entry and a Weigh In at 193.0 lb.
anibat49 supported HCB's Journal Entry.
Mich19_Donna recorded a Weigh In at 181.0 lb.