ann w caldwell's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1684 kcal Fat: 53.81g | Prot: 32.00g | Carb: 163.84g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Half and Half Cream, Butter (Salted), Pillsbury Cinnamon Bun, Pumpkin Nut Muffin, Low Calorie Grapefruit Juice Drink (with Vitamin C Added). Lunch: Orange, Trader Joes Tomato Red Pepper Soup, Multi-Grain Club Crackers, Diet Coke, Trader Joes Peanut Butter Cups. Dinner: Butternut Winter Squash, Unsalted Butter Stick, Chicken Drumstick, Cream Of Mushroom Soup (Canned, Condensed), Chardonnay. more...
2452 kcal Activities & Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ann w caldwell's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ann w caldwell's own diet



ann w caldwell's weight history


ann w caldwell's Recent Activity

ann w caldwell's Own Activity

No recent activity.

ann w caldwell's Buddies

No recent activity.

Other Member Diet Recent Activity

whiizkid updated their Exercise Diary.
carmen1098 replied to their challenge post - Hi marieschneiderbautista.
ShelleyGodin recorded a Weigh In at 192.2 lb.
Steven Lloyd commented on juicedbiker's Journal Entry.
NicoleDecides recorded a Weigh In at 332.7 lb.
chesgreen supported philmck's Journal Entry.
SupPaddlegirl recorded a Weigh In at 136.0 lb.
anthonyfranchi commented on philmck's Weigh In.