ann w caldwell's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1684 kcal Fat: 53.81g | Prot: 32.00g | Carb: 163.84g.   Breakfast: Pumpkin Nut Muffin, Pillsbury Cinnamon Bun, Low Calorie Grapefruit Juice Drink (with Vitamin C Added), Fat Free Half and Half Cream, Coffee (Brewed From Grounds), Butter (Salted). Lunch: Multi-Grain Club Crackers, Trader Joes Tomato Red Pepper Soup, Trader Joes Peanut Butter Cups, Diet Coke, Orange. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Unsalted Butter Stick, Chicken Drumstick, Chardonnay, Butternut Winter Squash. more...
2452 kcal Activities & Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ann w caldwell's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ann w caldwell's own diet



ann w caldwell's weight history


ann w caldwell's Recent Activity

ann w caldwell's Own Activity

No recent activity.

ann w caldwell's Buddies

No recent activity.

Other Member Diet Recent Activity

Erika112 recorded a Weigh In at 168.0 lb.
mankb recorded a Weigh In at 188.7 lb.
JaimeBird recorded a Journal Entry.
jmb3450 supported Draglist's Journal Entry.
Frosty Heimdall commented on Fat Deanna's Weigh In.
Bubbl3z recorded a Weigh In at 180.0 lb.
tealeaf27 supported amyskids's Journal Entry.
gingin40 supported Draglist's Journal Entry.