jrepp's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
265.8 lb Lost so far: 60.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
4028 kcal Fat: 145.36g | Prot: 177.03g | Carb: 521.69g.   Breakfast: Egg, Egg, Cottage Cheese, Banana Puddings, Sliced Ham (Regular, Approx. 11% Fat), Bread Pudding, Pineapple. Dinner: Classic Hoagie Roll, Chili with Beans (Canned). Snacks/Other: Vanilla Puddings (Dry Mix), Toast & Peanut Butter Sandwich Crackers, Chewy Granola Bars - Chocolate Chip, Potato Chips. more...
4076 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet jrepp's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jrepp's own diet



jrepp's weight history


jrepp's Recent Activity

jrepp's Own Activity

No recent activity.

jrepp's Buddies

No recent activity.

Other Member Diet Recent Activity

david.reynolds recorded a Weigh In at 327.5 lb.
MeyvischJC updated their Food Diary.
Sanders739 recorded a Weigh In at 234.0 lb.
chelsearae87 updated their Food Diary.
Grebert recorded a Weigh In at 229.1 lb.
JellyBelly67 recorded a Weigh In at 145.5 lb.
sweethart2912 recorded a Journal Entry.
Jeff H updated their Food Diary.