ottermama's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1077 kcal Fat: 39.81g | Prot: 37.17g | Carb: 148.64g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Light Chicken Vegetable Rotini Soup, Thousand Island, Cottage Fries, 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 199.4 lb.
ottermama recorded a Weigh In at 199.4 lb.
ottermama commented on their Weigh In.
ottermama recorded a Weigh In at 197.8 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported kehfeh's Journal Entry.
mgrill commented on their Journal Entry.
dvan recorded a Weigh In at 214.0 lb.
sheena1985 recorded a Weigh In at 125.0 lb.
msbuggirl supported BeyondCommon's Journal Entry.
ScottMurata recorded a Weigh In at 123.6 lb.
mregister2 recorded a Weigh In at 160.2 lb.
ronr3000 recorded a Weigh In at 260.0 lb.