ottermama's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1077 kcal Fat: 39.81g | Prot: 37.17g | Carb: 148.64g.   Breakfast: Coffee, Harvest Multigrain Bread, Smooth Peanut Butter (with Salt). Lunch: Light Chicken Vegetable Rotini Soup, Thousand Island, 94% Fat Free Microwave Butter Popcorn, Cottage Fries. more...
on diet ottermama's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 210.0 lb.
ottermama recorded a Weigh In at 209.0 lb.
ottermama recorded a Weigh In at 209.0 lb.
ottermama recorded a Weigh In at 206.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

Bigtom59 updated their Food Diary.
jennyang recorded a Weigh In at 114.6 lb.
Brandy277 supported squashes420's Weigh In.
Kiwinana supported jemimah03's Journal Entry.
WVweaver updated their Food Diary.
Silly Lilly supported NZMum2Two's Weigh In.
Marystinnett recorded a Weigh In at 134.1 lb.
barrettlizzi recorded a Weigh In at 102.7 lb.