ottermama's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1077 kcal Fat: 39.81g | Prot: 37.17g | Carb: 148.64g.   Breakfast: Harvest Multigrain Bread, Coffee, Smooth Peanut Butter (with Salt). Lunch: Cottage Fries, 94% Fat Free Microwave Butter Popcorn, Light Chicken Vegetable Rotini Soup, Thousand Island. more...
on diet ottermama's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 205.0 lb.
ottermama recorded a Weigh In at 203.0 lb.
ottermama recorded a Weigh In at 202.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

CandiMathias recorded a Weigh In at 162.0 lb.
SureyM recorded a Weigh In at 105.8 lb.
Slooop recorded a Weigh In at 150.4 lb.
NatashaChiara updated their Exercise Diary.
EricVonZipper recorded a Weigh In at 299.5 lb.
Zxqwexqz recorded a Weigh In at 132.3 lb.
artemzinoviev1 recorded a Weigh In at 220.5 lb.
Wolfsbane recorded a Weigh In at 237.7 lb.