ottermama's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1077 kcal Fat: 39.81g | Prot: 37.17g | Carb: 148.64g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee. Lunch: Cottage Fries, Thousand Island, 94% Fat Free Microwave Butter Popcorn, Light Chicken Vegetable Rotini Soup. more...
on diet ottermama's own diet   losing 1.0 lb a week

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ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.0 lb.
ottermama recorded a Weigh In at 188.8 lb.
ottermama recorded a Weigh In at 189.4 lb.

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fabianmalachi recorded a Journal Entry.
ari285 recorded a Weigh In at 272.8 lb.
newdowilli recorded a Weigh In at 189.2 lb.
Marthe Pienaar recorded a Weigh In at 140.2 lb.
Paulrutter recorded a Weigh In at 182.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kari29 updated their Food Diary.
Diana Single recorded a Weigh In at 151.0 lb.