ottermama's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1077 kcal Fat: 39.81g | Prot: 37.17g | Carb: 148.64g.   Breakfast: Smooth Peanut Butter (with Salt), Harvest Multigrain Bread, Coffee. Lunch: Cottage Fries, Light Chicken Vegetable Rotini Soup, Thousand Island, 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet   losing 1.0 lb a week

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ottermama recorded a Weigh In at 220.0 lb.
ottermama recorded a Weigh In at 218.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 211.0 lb.

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rhaddix_afs1 updated their Food Diary.
deaby16 commented on their Journal Entry.
carmelbythesea recorded a Journal Entry and a Weigh In at 173.3 lb.
Kat0411 recorded a Weigh In at 165.0 lb.
lindabrown1 recorded a Weigh In at 264.0 lb.
madelinelifts recorded a Weigh In at 142.6 lb.
northernmusician recorded a Journal Entry.
mccixa recorded a Journal Entry.