ottermama's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1077 kcal Fat: 39.81g | Prot: 37.17g | Carb: 148.64g.   Breakfast: Smooth Peanut Butter (with Salt), Harvest Multigrain Bread, Coffee. Lunch: 94% Fat Free Microwave Butter Popcorn, Cottage Fries, Light Chicken Vegetable Rotini Soup, Thousand Island. more...
on diet ottermama's own diet   losing 1.0 lb a week

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