ottermama's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1077 kcal Fat: 39.81g | Prot: 37.17g | Carb: 148.64g.   Breakfast: Coffee, Smooth Peanut Butter (with Salt), Harvest Multigrain Bread. Lunch: Light Chicken Vegetable Rotini Soup, Thousand Island, Cottage Fries, 94% Fat Free Microwave Butter Popcorn. more...
on diet ottermama's own diet   losing 1.0 lb a week

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ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.6 lb.
ottermama recorded a Weigh In at 191.8 lb.
ottermama recorded a Weigh In at 192.8 lb.

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mickey74 recorded a Weigh In at 121.7 lb.
lady Abby recorded a Weigh In at 230.4 lb.
Chcb recorded a Weigh In at 190.0 lb.
Sdusek recorded a Weigh In at 159.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jenny.brett commented on cdinkle's Journal Entry.
Ladyjovern recorded a Weigh In at 114.8 lb.
me too 456 recorded a Weigh In at 196.4 lb.