manikiki's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013

Diet Calendar Entry for 10 February 2013:
535 kcal Fat: 26.50g | Prot: 58.04g | Carb: 15.98g.   Breakfast: olive oil, broccoli, onion, red peppers, chicken spinach feta sausage, thick cut bacon, liquid egg white. Lunch: cheese sauce, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet manikiki's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for manikiki's own diet



manikiki's weight history


manikiki's Recent Activity

manikiki's Own Activity

manikiki recorded a Weigh In at 233.0 lb.
manikiki recorded a Weigh In at 235.0 lb.
manikiki recorded a Weigh In at 235.5 lb.
manikiki recorded a Weigh In at 236.0 lb.

manikiki's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported SherrieC's Journal Entry.
angelwings1983 added Cetorio's Cauliflower Soup II recipe to their cook book.
Azswag recorded a Weigh In at 190.4 lb.
Jerry Burhop recorded a Weigh In at 164.0 lb.
jim47 recorded a Weigh In at 191.8 lb.
westernitey recorded a Journal Entry and a Weigh In at 165.1 lb.
damianjwoods recorded a Weigh In at 232.0 lb.
gr8est01 recorded a Weigh In at 163.5 lb.