manikiki's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013

Diet Calendar Entry for 10 February 2013:
535 kcal Fat: 26.50g | Prot: 58.04g | Carb: 15.98g.   Breakfast: liquid egg white, thick cut bacon, chicken spinach feta sausage, red peppers, onion, broccoli, olive oil. Lunch: cheese sauce, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet manikiki's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for manikiki's own diet



manikiki's weight history


manikiki's Recent Activity

manikiki's Own Activity

No recent activity.

manikiki's Buddies

No recent activity.

Other Member Diet Recent Activity

Kerry59 recorded a Weigh In at 150.4 lb.
JohnO316 recorded a Weigh In at 206.0 lb.
jmontalbano18 recorded a Weigh In at 165.4 lb.
anicholea recorded a Journal Entry and a Weigh In at 155.0 lb.
gjarboe recorded a Weigh In at 202.8 lb.
John10251 supported Draglist's Journal Entry.
demetz recorded a Weigh In at 198.4 lb.
Barkert recorded a Weigh In at 185.4 lb.