manikiki's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013

Diet Calendar Entry for 10 February 2013:
535 kcal Fat: 26.50g | Prot: 58.04g | Carb: 15.98g.   Breakfast: liquid egg white, onion, red peppers, broccoli, chicken spinach feta sausage, olive oil, thick cut bacon. Lunch: cheese sauce, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet manikiki's own diet  

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