Goodlife65's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
177.5 lb Lost so far: 17.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
595 kcal Fat: 19.00g | Prot: 53.00g | Carb: 49.00g.   Breakfast: 100% Liquid Egg Whites, Turkey Sausage Patty. Lunch: Simple & Fit Two x Two x Two. more...
on diet low calorie diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Goodlife65's weight history


Goodlife65's Recent Activity

Goodlife65's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

robg recorded a Weight Entry at 250.2 lb.
buckwheaton recorded a Weight Entry at 188.3 lb.
jennifer726 recorded a Weight Entry at 143.6 lb.
Dantu recorded a Weight Entry at 193.0 lb.
porterj31 recorded a Weight Entry at 193.6 lb.
Kenmjr recorded a Weight Entry at 186.2 lb.
Wingnut0015 recorded a Weight Entry at 220.2 lb.
jackrabbitslim82 recorded a Weight Entry at 183.8 lb.